.Learn how to cook best and tasty Hareesa. An easy way and tips how to
cook Hareesa at home .Detail of ingredients of Hareesa and
500 g boneless lamb,
200 g harees (whole wheat flour), soaked overnight
500 ml water
50 g semen (ghee)
1/4 tsp cinnamon powder
1 tsp roasted cumin powder
Salt and pepper to taste
the lamb, harees and water in a pan and cook on a low fire for app.
2 hours, stirring occasionally.
Skim the froth.
Blend the mixture by hand or using a food processor until a smooth paste
results, then transfer to a serving bowl.
Melt the semen (ghee) and add the cinnamon, cumin and salt and pepper to
Pour the mixture on top of the lamb and harees paste in the bowl and
Note: you could substitute semolina or all purpose flour for the whole
wheat flour. The use of wheat flour or cracked wheat flour is traditional